Fast Lasagna with Fresh Herbs
Stolen from May 2005 Fitness, page 145
"This ingenious lasagne is simple to whip together, even for one person. The super-quick tomato and mushroom sauce is also delicious as a topping for meat loaf."
1 package of mushrooms, sliced (about 3 cups)
2.5 T chopped fresh oregano
2.5 t olive oil
2 cans (14.5 ounces each) diced tomatoes
3 garlic cloves, minced
1.5 cups part-skim ricotta cheese
9 lasagne noodles, split into squared and cooked according to package directions
1/2 cup chopped fresh basil
6 T grated pecorino romano cheese (parmesan would work)
In a large nonstick skilled over medium-high heat, sauté mushrooms and oregano in hot oil, stirring occasionally, until tender. Meanwhile, in a food processor or blender, purée tomatoes until almost smooth. Add to mushrooms with garlic; simmer, covered, 10 minutes, stirring occasionally.
Season with salt and pepper. IN a food processor or blender, purée ricotta 2 minutes, or until smooth and glossy. Using 1/2 cup of sauce per person, spread a bit of sauce in the bottom of a pasta bowl. Top wiht a pasta square and cover with a bit more sauce. Repeat twice. Add a dollop of whipped ricotta to the stack and sprinkle with basil and pecorino romano. repeat to make 6 more portions.
Nutritional Info: 285 calories, 16 g protein, 36 g carbs, 9 g fat, 2 g fibre
MBR's mods: This seriously needs some veggies - how about adding a layer of finely chopped, sautéed veggies (carrot, zucchini, broccoli) or some beans - like kidney beans to give it a bit more oomph.

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